The Lockdown Lowdown

Boosting Immunity for the “dismount” from social distancing.

This word cloud features the responses I received when I asked my followers how they were finding their first week of isolation

FIRSTLY, LET’S LOOK AT HOW WE CAN T.I.M.E.™ OUR DISMOUNT FROM LOCKDOWN.

The C Word

Vulnerability

Facts and myths and Top Tips

Resilience

Fear

Dr. Gill Barham is an international award-winning author, speaker and trainer, broadcast presenter of the podcast Radiant Menopause, and Women’s health expert.

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