The Heart of a Woman
4 min readOct 26, 2020
How to look after the heart you give to the world
When I wrote my first book in 2016, this was the title and sub-text that seemed to speak best about what I wanted to share.
Oh how little did I know then!
As a former nurse, and more latterly working in the field of functional medicine and nutrition, I focussed mainly on the principles of supporting a healthy mind and body…